About me

    With over 20 years of experience within the fitness industry, I have helped countless people lose weight and maintain a healthier life style. I have been involved in a wide range of projects and continue to grow my passion for fitness.

    As a Personal Trainer, I have worked with a wide range of celebrities to help them lose weight and maintain a healthier life style. I have also published a number of very successful celebrity fitness DVDs while working with clients such as Charlie Brooks, Natalie Cassidy, Letitia Dean and Claire Nasir.

    As a Choreographer I have worked as a Studio Coordinator, which involved running 2 studios and managing 40 instructors. I have also trained and co-choreographed Jayne Torvilles DVD, aswell as contributing to a number of other DVDs.


    During my time in the industry I have worked on a number of TV projects including the popular GMTV’s Bikini Diet and more recently Daybreak’s Cheap Fit. I have also worked on live and pre-recorded slots with these TV shows and on various other fitness and diet related issues. Other shows I have worked on include; Simply the Best, Richard and Judy, Alan Titchmarsh Show, together with Sky News 24 and a variety of live Radio debates.


    Columns which I have contributed towards includes Reveal magazine, OK, Health & Fitness, Closer magazine, to name a few.


    For the last 3 years I have represented BUPA and the Alzheimers Society, work included press launches, radio and TV interviews and running the Great South Run to promote awareness.

    I have worked closely with the public and media and hope to continue building upon these relationships. As part of this, I attend a number of stage shows, for example Westfields Shopping Centre, and others have taken me closer to the public and enabling me to answer their questions. Modelling sports clothing has also played a part in my career, as has doing fashion shows and dancing.